100% MILK CHOCOLATE vs VERY DARK ORGANIC 71% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
100% MILK CHOCOLATE: 5
vs
VERY DARK ORGANIC 71% CACAO DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | 100% MILK CHOCOLATE | VERY DARK ORGANIC 71% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 264 cal | 600 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 58.9 g | 43.3 g | |
| Fat | 32.1 g | 43.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% MILK CHOCOLATE | VERY DARK ORGANIC 71% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | 100% MILK CHOCOLATE | VERY DARK ORGANIC 71% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 18 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 71 MG | 0 MG |