100% MANGO JUICE BLEND FROM PUREE AND CONCENTRATE vs APPLE JUICE
Nutrition comparison per 100 g serving
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100% MANGO JUICE BLEND FROM PUREE AND CONCENTRATE wins in 5 out of 12 nutrient categories
100% MANGO JUICE BLEND FROM PUREE AND CONCENTRATE: 5
vs
APPLE JUICE: 2
(5 ties)
Overview
| Nutrient | 100% MANGO JUICE BLEND FROM PUREE AND CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 59 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.4 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% MANGO JUICE BLEND FROM PUREE AND CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.1 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% MANGO JUICE BLEND FROM PUREE AND CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |