100 % MANGO JUICE vs RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D
Nutrition comparison per 100 g serving
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RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D wins in 8 out of 16 nutrient categories
100 % MANGO JUICE: 3
vs
RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D: 8
(5 ties)
Overview
| Nutrient | 100 % MANGO JUICE | RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D | Winner |
|---|---|---|---|
| Calories | 55 cal | 38 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 14.0 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100 % MANGO JUICE | RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 25.4 MG | 25 MG |
Minerals
| Mineral | 100 % MANGO JUICE | RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 110 MG | 125 MG | |
| Sodium, Na | 6 MG | 0 MG |