100 % MANGO JUICE vs JUICE COCKTAIL BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100 % MANGO JUICE wins in 5 out of 11 nutrient categories
100 % MANGO JUICE: 5
vs
JUICE COCKTAIL BLEND FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | 100 % MANGO JUICE | JUICE COCKTAIL BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 55 cal | 38 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.0 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100 % MANGO JUICE | JUICE COCKTAIL BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 25 MG |
Minerals
| Mineral | 100 % MANGO JUICE | JUICE COCKTAIL BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 6 MG | 8 MG |