100% MANGO FRUIT JUICE BLEND vs 100% CRANBERRY JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
100% MANGO FRUIT JUICE BLEND: 3
vs
100% CRANBERRY JUICE BLEND FROM CONCENTRATE: 3
(7 ties)
Overview
| Nutrient | 100% MANGO FRUIT JUICE BLEND | 100% CRANBERRY JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 12.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% MANGO FRUIT JUICE BLEND | 100% CRANBERRY JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | 100% MANGO FRUIT JUICE BLEND | 100% CRANBERRY JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 83 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |