100% LOW PULP ORANGE JUICE vs ORANGE JUICE WITH PULP
Nutrition comparison per 100 g serving
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ORANGE JUICE WITH PULP wins in 7 out of 18 nutrient categories
100% LOW PULP ORANGE JUICE: 2
vs
ORANGE JUICE WITH PULP: 7
(9 ties)
Overview
| Nutrient | 100% LOW PULP ORANGE JUICE | ORANGE JUICE WITH PULP | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 10.4 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% LOW PULP ORANGE JUICE | ORANGE JUICE WITH PULP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 16 UG | |
| Niacin | 0.3 MG | 0.3 MG | |
| Riboflavin | 0.0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 29.2 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% LOW PULP ORANGE JUICE | ORANGE JUICE WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Potassium, K | 188 MG | 188 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |