100% LOW PULP ORANGE JUICE vs NO PULP RUBY RED GRAPEFRUIT JUICE

Nutrition comparison per 100 g serving

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NO PULP RUBY RED GRAPEFRUIT JUICE wins in 6 out of 18 nutrient categories

100% LOW PULP ORANGE JUICE: 5 vs NO PULP RUBY RED GRAPEFRUIT JUICE: 6 (7 ties)

Overview

Nutrient	100% LOW PULP ORANGE JUICE	NO PULP RUBY RED GRAPEFRUIT JUICE	Winner
Calories	46 cal	38 cal
Protein	0.8 g	0.4 g
Carbs	10.4 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% LOW PULP ORANGE JUICE	NO PULP RUBY RED GRAPEFRUIT JUICE	Winner
Folate, total	0 UG	10 UG
Niacin	0.3 MG	0.1 MG
Riboflavin	0.0 MG	0.0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	29.2 MG	26.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% LOW PULP ORANGE JUICE	NO PULP RUBY RED GRAPEFRUIT JUICE	Winner
Calcium, Ca	146 MG	10 MG
Iron, Fe	0 MG	0.1 MG
Magnesium, Mg	0 MG	11 MG
Potassium, K	188 MG	162 MG
Sodium, Na	0 MG	0 MG	Tie

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