100% LOUISIANA LONG GRAIN BROWN RICE vs CHICKEN & MUSHROOM DUO RISOTTO
Nutrition comparison per 100 g serving
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CHICKEN & MUSHROOM DUO RISOTTO wins in 5 out of 11 nutrient categories
100% LOUISIANA LONG GRAIN BROWN RICE: 4
vs
CHICKEN & MUSHROOM DUO RISOTTO: 5
(2 ties)
Overview
| Nutrient | 100% LOUISIANA LONG GRAIN BROWN RICE | CHICKEN & MUSHROOM DUO RISOTTO | Winner |
|---|---|---|---|
| Calories | 367 cal | 153 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 75.6 g | 24.7 g | |
| Fat | 4.4 g | 4.1 g | |
| Fiber | 4.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% LOUISIANA LONG GRAIN BROWN RICE | CHICKEN & MUSHROOM DUO RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% LOUISIANA LONG GRAIN BROWN RICE | CHICKEN & MUSHROOM DUO RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 4 MG | 282 MG |