100% LITCHI FRUIT JUICE BLEND vs 100% TOMATO JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% TOMATO JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
100% LITCHI FRUIT JUICE BLEND: 1
vs
100% TOMATO JUICE FROM CONCENTRATE: 6
(4 ties)
Overview
| Nutrient | 100% LITCHI FRUIT JUICE BLEND | 100% TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 21 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.9 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% LITCHI FRUIT JUICE BLEND | 100% TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | 100% LITCHI FRUIT JUICE BLEND | 100% TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 79 MG | 242 MG | |
| Sodium, Na | 4 MG | 279 MG |