100% LEMON JUICE vs PULP FREE ORANGE JUICE
Nutrition comparison per 100 g serving
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PULP FREE ORANGE JUICE wins in 9 out of 14 nutrient categories
100% LEMON JUICE: 2
vs
PULP FREE ORANGE JUICE: 9
(3 ties)
Overview
| Nutrient | 100% LEMON JUICE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% LEMON JUICE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 11 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 29.2 MG |
Minerals
| Mineral | 100% LEMON JUICE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 6 MG |