100% JUICE WITH MILLED WHOLE CRANBERRIES vs CRANBERRY JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
100% JUICE WITH MILLED WHOLE CRANBERRIES: 3
vs
CRANBERRY JUICE: 3
(4 ties)
Overview
| Nutrient | 100% JUICE WITH MILLED WHOLE CRANBERRIES | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE WITH MILLED WHOLE CRANBERRIES | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 25 MG |
Minerals
| Mineral | 100% JUICE WITH MILLED WHOLE CRANBERRIES | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Magnesium, Mg | 7 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 8 MG | 15 MG |