100% JUICE WITH COCONUT WATER vs GOODFOODS
Nutrition comparison per 100 g serving
Ad 468x60
GOODFOODS wins in 5 out of 11 nutrient categories
100% JUICE WITH COCONUT WATER: 2
vs
GOODFOODS: 5
(4 ties)
Overview
| Nutrient | 100% JUICE WITH COCONUT WATER | GOODFOODS | Winner |
|---|---|---|---|
| Calories | 42 cal | 31 cal | |
| Protein | 0.4 g | 0.7 g | |
| Carbs | 11.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE WITH COCONUT WATER | GOODFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 4.7 MG |
Minerals
| Mineral | 100% JUICE WITH COCONUT WATER | GOODFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 93 MG | |
| Sodium, Na | 25 MG | 3 MG |