100% JUICE WITH COCONUT WATER vs GUAVA NECTAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% JUICE WITH COCONUT WATER wins in 6 out of 11 nutrient categories
100% JUICE WITH COCONUT WATER: 6
vs
GUAVA NECTAR JUICE FROM CONCENTRATE: 3
(2 ties)
Overview
| Nutrient | 100% JUICE WITH COCONUT WATER | GUAVA NECTAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.3 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE WITH COCONUT WATER | GUAVA NECTAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 25 MG |
Minerals
| Mineral | 100% JUICE WITH COCONUT WATER | GUAVA NECTAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 23 MG | 17 MG |