100% JUICE vs BERRY PUNCH FLAVORED DRINK
Nutrition comparison per 100 g serving
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100% JUICE wins in 5 out of 10 nutrient categories
100% JUICE: 5
vs
BERRY PUNCH FLAVORED DRINK: 1
(4 ties)
Overview
| Nutrient | 100% JUICE | BERRY PUNCH FLAVORED DRINK | Winner |
|---|---|---|---|
| Calories | 42 cal | 38 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | BERRY PUNCH FLAVORED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% JUICE | BERRY PUNCH FLAVORED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 15 MG | 6 MG |