100% JUICE vs 100% REAL FRUIT JUICE
Nutrition comparison per 100 g serving
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100% REAL FRUIT JUICE wins in 4 out of 9 nutrient categories
100% JUICE: 2
vs
100% REAL FRUIT JUICE: 4
(3 ties)
Overview
| Nutrient | 100% JUICE | 100% REAL FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.4 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | 100% REAL FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25.3 MG |
Minerals
| Mineral | 100% JUICE | 100% REAL FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 42 MG | |
| Sodium, Na | 8 MG | 2 MG |