100% JUICE vs KOMBUCHA
Nutrition comparison per 100 g serving
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KOMBUCHA wins in 6 out of 12 nutrient categories
100% JUICE: 1
vs
KOMBUCHA: 6
(5 ties)
Overview
| Nutrient | 100% JUICE | KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 54 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | KOMBUCHA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 484.2 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 35.9 MG |
Minerals
| Mineral | 100% JUICE | KOMBUCHA | Winner |
|---|---|---|---|
| Sodium, Na | 10 MG | 0 MG |