100% JUICE SMOOTHIE vs ST. JULIAN
Nutrition comparison per 100 g serving
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100% JUICE SMOOTHIE wins in 7 out of 11 nutrient categories
100% JUICE SMOOTHIE: 7
vs
ST. JULIAN: 2
(2 ties)
Overview
| Nutrient | 100% JUICE SMOOTHIE | ST. JULIAN | Winner |
|---|---|---|---|
| Calories | 58 cal | 54 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.8 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE SMOOTHIE | ST. JULIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.5 MG | 0 MG |
Minerals
| Mineral | 100% JUICE SMOOTHIE | ST. JULIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 9 MG | 33 MG |