100% JUICE SMOOTHIE vs ORGANIC VEGETABLE & FRUIT DRINK BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VEGETABLE & FRUIT DRINK BLEND wins in 5 out of 11 nutrient categories
100% JUICE SMOOTHIE: 4
vs
ORGANIC VEGETABLE & FRUIT DRINK BLEND: 5
(2 ties)
Overview
| Nutrient | 100% JUICE SMOOTHIE | ORGANIC VEGETABLE & FRUIT DRINK BLEND | Winner |
|---|---|---|---|
| Calories | 56 cal | 41 cal | |
| Protein | 0.4 g | 0.7 g | |
| Carbs | 13.1 g | 9.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE SMOOTHIE | ORGANIC VEGETABLE & FRUIT DRINK BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | 100% JUICE SMOOTHIE | ORGANIC VEGETABLE & FRUIT DRINK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 7 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 193 MG | 149 MG | |
| Sodium, Na | 2 MG | 14 MG |