100% JUICE PUNCH vs ORGANIC PURE TART CHERRY JUICE
Nutrition comparison per 100 g serving
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ORGANIC PURE TART CHERRY JUICE wins in 6 out of 14 nutrient categories
100% JUICE PUNCH: 4
vs
ORGANIC PURE TART CHERRY JUICE: 6
(4 ties)
Overview
| Nutrient | 100% JUICE PUNCH | ORGANIC PURE TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.7 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE PUNCH | ORGANIC PURE TART CHERRY JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 6 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 1.7 MG |
Minerals
| Mineral | 100% JUICE PUNCH | ORGANIC PURE TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 92 MG | 125 MG | |
| Sodium, Na | 12 MG | 2 MG |