100% JUICE PUNCH vs MANGO JUICE DRINK
Nutrition comparison per 100 g serving
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MANGO JUICE DRINK wins in 5 out of 11 nutrient categories
100% JUICE PUNCH: 2
vs
MANGO JUICE DRINK: 5
(4 ties)
Overview
| Nutrient | 100% JUICE PUNCH | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 10.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE PUNCH | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% JUICE PUNCH | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 12 MG | 19 MG |