100% JUICE vs FLAVORED JUICE BEVERAGE BLEND OF APPLE
Nutrition comparison per 100 g serving
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100% JUICE wins in 6 out of 11 nutrient categories
100% JUICE: 6
vs
FLAVORED JUICE BEVERAGE BLEND OF APPLE: 3
(2 ties)
Overview
| Nutrient | 100% JUICE | FLAVORED JUICE BEVERAGE BLEND OF APPLE | Winner |
|---|---|---|---|
| Calories | 75 cal | 25 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 17.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | FLAVORED JUICE BEVERAGE BLEND OF APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | 100% JUICE | FLAVORED JUICE BEVERAGE BLEND OF APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 179 MG | 50 MG | |
| Sodium, Na | 19 MG | 12 MG |