100% JUICE vs APPLE JUICE BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE wins in 5 out of 11 nutrient categories
100% JUICE: 5
vs
APPLE JUICE BEVERAGE: 4
(2 ties)
Overview
| Nutrient | 100% JUICE | APPLE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 75 cal | 20 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 17.5 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | APPLE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | 100% JUICE | APPLE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 19 MG | 2 MG |