100% JUICE vs GLACIER SMOOTHIE
Nutrition comparison per 100 g serving
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GLACIER SMOOTHIE wins in 5 out of 11 nutrient categories
100% JUICE: 4
vs
GLACIER SMOOTHIE: 5
(2 ties)
Overview
| Nutrient | 100% JUICE | GLACIER SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 50 cal | 107 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 12.1 g | 24.8 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | GLACIER SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 40.3 MG |
Minerals
| Mineral | 100% JUICE | GLACIER SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 8 MG | 40 MG |