100% JUICE vs TROPICAL TWIST ORGANIC SMOOTHIE
Nutrition comparison per 100 g serving
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100% JUICE wins in 7 out of 12 nutrient categories
100% JUICE: 7
vs
TROPICAL TWIST ORGANIC SMOOTHIE: 3
(2 ties)
Overview
| Nutrient | 100% JUICE | TROPICAL TWIST ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 46 cal | 77 cal | |
| Protein | 0.4 g | 1.1 g | |
| Carbs | 11.3 g | 15.4 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | TROPICAL TWIST ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% JUICE | TROPICAL TWIST ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 169 MG | 154 MG | |
| Sodium, Na | 6 MG | 0 MG |