100% JUICE vs BLUE RASPBERRY FRUIT PUNCH A BLEND OF FIVE JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% JUICE wins in 4 out of 11 nutrient categories
100% JUICE: 4
vs
BLUE RASPBERRY FRUIT PUNCH A BLEND OF FIVE JUICES FROM CONCENTRATE: 1
(6 ties)
Overview
| Nutrient | 100% JUICE | BLUE RASPBERRY FRUIT PUNCH A BLEND OF FIVE JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.3 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | BLUE RASPBERRY FRUIT PUNCH A BLEND OF FIVE JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 30.4 MG |
Minerals
| Mineral | 100% JUICE | BLUE RASPBERRY FRUIT PUNCH A BLEND OF FIVE JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |