100% JUICE vs 100% NATURAL JUICE
Nutrition comparison per 100 g serving
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100% NATURAL JUICE wins in 4 out of 11 nutrient categories
100% JUICE: 2
vs
100% NATURAL JUICE: 4
(5 ties)
Overview
| Nutrient | 100% JUICE | 100% NATURAL JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | 100% NATURAL JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 5 MG |
Minerals
| Mineral | 100% JUICE | 100% NATURAL JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 83 MG | 83 MG | Tie |
| Sodium, Na | 10 MG | 17 MG |