100% JUICE vs VITA-J
Nutrition comparison per 100 g serving
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VITA-J wins in 11 out of 22 nutrient categories
100% JUICE: 7
vs
VITA-J: 11
(4 ties)
Overview
| Nutrient | 100% JUICE | VITA-J | Winner |
|---|---|---|---|
| Calories | 46 cal | 3 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 0.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | VITA-J | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Niacin | 0 MG | 8.5 MG | |
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0.1 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 50.7 MG |
Minerals
| Mineral | 100% JUICE | VITA-J | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 188 MG | 49 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 0.6 MG |