100% JUICE vs VEGETABLE & FRUIT JUICE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE & FRUIT JUICE BLEND wins in 8 out of 12 nutrient categories
100% JUICE: 2
vs
VEGETABLE & FRUIT JUICE BLEND: 8
(2 ties)
Overview
| Nutrient | 100% JUICE | VEGETABLE & FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 46 cal | 11 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 11.3 g | 2.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | VEGETABLE & FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 17.8 UG |
Minerals
| Mineral | 100% JUICE | VEGETABLE & FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 3 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 196 MG | 258 MG | |
| Sodium, Na | 6 MG | 92 MG |