100% JUICE vs 100% ORANGE NO PULP JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
100% JUICE: 2
vs
100% ORANGE NO PULP JUICE: 2
(8 ties)
Overview
| Nutrient | 100% JUICE | 100% ORANGE NO PULP JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 11.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | 100% ORANGE NO PULP JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 6 UG | |
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | 100% JUICE | 100% ORANGE NO PULP JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 146 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 188 MG | |
| Sodium, Na | 6 MG | 0 MG |