100% JUICE vs CRANBERRY POMEGRANATE JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 5 out of 11 nutrient categories
100% JUICE: 5
vs
CRANBERRY POMEGRANATE JUICE: 2
(4 ties)
Overview
| Nutrient | 100% JUICE | CRANBERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calories | 1,500 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 362.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | CRANBERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 750 MG | 37.5 MG |
Minerals
| Mineral | 100% JUICE | CRANBERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 8 MG | |
| Iron, Fe | 9 MG | 0.2 MG | |
| Potassium, K | 2,875 MG | 88 MG | |
| Sodium, Na | 188 MG | 12 MG |