100% JUICE vs IOS
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE wins in 4 out of 11 nutrient categories
100% JUICE: 4
vs
IOS: 3
(4 ties)
Overview
| Nutrient | 100% JUICE | IOS | Winner |
|---|---|---|---|
| Calories | 50 cal | 80 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 12.1 g | 19.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | IOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% JUICE | IOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 8 MG | 9 MG |