100% JUICE vs PULP FREE ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PULP FREE ORANGE JUICE wins in 8 out of 16 nutrient categories
100% JUICE: 3
vs
PULP FREE ORANGE JUICE: 8
(5 ties)
Overview
| Nutrient | 100% JUICE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 61 cal | 46 cal | |
| Protein | 0.3 g | 0.8 g | |
| Carbs | 16.2 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 20.3 MG | 30 MG |
Minerals
| Mineral | 100% JUICE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Magnesium, Mg | 11 MG | 10 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 188 MG | |
| Sodium, Na | 7 MG | 6 MG |