100% JUICE vs LITE JUICE BEVERAGE
Nutrition comparison per 100 g serving
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100% JUICE wins in 3 out of 9 nutrient categories
100% JUICE: 3
vs
LITE JUICE BEVERAGE: 2
(4 ties)
Overview
| Nutrient | 100% JUICE | LITE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 67 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | LITE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 30 MG |
Minerals
| Mineral | 100% JUICE | LITE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 15 MG | 5 MG |