100% JUICE vs 100% JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% JUICE BLEND FROM CONCENTRATE wins in 7 out of 11 nutrient categories
100% JUICE: 1
vs
100% JUICE BLEND FROM CONCENTRATE: 7
(3 ties)
Overview
| Nutrient | 100% JUICE | 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Vitamin C, total ascorbic acid | 9 MG | 30 MG |
Minerals
| Mineral | 100% JUICE | 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 115 MG | 125 MG | |
| Sodium, Na | 5 MG | 8 MG |