100% JUICE vs BLUE RASPBERRY FRUIT PUNCH A BLEND OF FIVE JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% JUICE wins in 3 out of 9 nutrient categories
100% JUICE: 3
vs
BLUE RASPBERRY FRUIT PUNCH A BLEND OF FIVE JUICES FROM CONCENTRATE: 2
(4 ties)
Overview
| Nutrient | 100% JUICE | BLUE RASPBERRY FRUIT PUNCH A BLEND OF FIVE JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | BLUE RASPBERRY FRUIT PUNCH A BLEND OF FIVE JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30.4 MG |
Minerals
| Mineral | 100% JUICE | BLUE RASPBERRY FRUIT PUNCH A BLEND OF FIVE JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 8 MG | 6 MG |