100% JUICE FROM SPANISH GRAPES vs 100% PURE CRANBERRY JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% PURE CRANBERRY JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
100% JUICE FROM SPANISH GRAPES: 3
vs
100% PURE CRANBERRY JUICE FROM CONCENTRATE: 6
(2 ties)
Overview
| Nutrient | 100% JUICE FROM SPANISH GRAPES | 100% PURE CRANBERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 65 cal | 29 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 16 g | 7.5 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE FROM SPANISH GRAPES | 100% PURE CRANBERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | 100% JUICE FROM SPANISH GRAPES | 100% PURE CRANBERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 1 MG | 12 MG |