100% JUICE FROM CONCENTRATE vs POMEGRANATE ARONIA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
100% JUICE FROM CONCENTRATE: 3
vs
POMEGRANATE ARONIA: 3
(4 ties)
Overview
| Nutrient | 100% JUICE FROM CONCENTRATE | POMEGRANATE ARONIA | Winner |
|---|---|---|---|
| Calories | 67 cal | 34 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.8 g | 8.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE FROM CONCENTRATE | POMEGRANATE ARONIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 0 MG |
Minerals
| Mineral | 100% JUICE FROM CONCENTRATE | POMEGRANATE ARONIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 15 MG | 0 MG |