100% JUICE FROM CONCENTRATE vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 9 out of 11 nutrient categories
100% JUICE FROM CONCENTRATE: 0
vs
SPARTAN: 9
(2 ties)
Overview
| Nutrient | 100% JUICE FROM CONCENTRATE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 58 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.6 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE FROM CONCENTRATE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | 100% JUICE FROM CONCENTRATE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 83 MG | 196 MG | |
| Sodium, Na | 12 MG | 175 MG |