100% JUICE FROM CONCENTRATE vs PUNCH
Nutrition comparison per 100 g serving
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PUNCH wins in 3 out of 8 nutrient categories
100% JUICE FROM CONCENTRATE: 2
vs
PUNCH: 3
(3 ties)
Overview
| Nutrient | 100% JUICE FROM CONCENTRATE | PUNCH | Winner |
|---|---|---|---|
| Calories | 58 cal | 48 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.6 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE FROM CONCENTRATE | PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 5.1 MG |
Minerals
| Mineral | 100% JUICE FROM CONCENTRATE | PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 11 MG |