100% JUICE FROM CONCENTRATE vs CRANBERRY POMEGRANATE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY POMEGRANATE JUICE wins in 5 out of 11 nutrient categories
100% JUICE FROM CONCENTRATE: 2
vs
CRANBERRY POMEGRANATE JUICE: 5
(4 ties)
Overview
| Nutrient | 100% JUICE FROM CONCENTRATE | CRANBERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calories | 83 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 20.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE FROM CONCENTRATE | CRANBERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | 100% JUICE FROM CONCENTRATE | CRANBERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 112 MG | 88 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |