100% JUICE FLAVORED BLEND OF WHITE GRAPE vs PULP FREE ORANGE JUICE
Nutrition comparison per 100 g serving
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PULP FREE ORANGE JUICE wins in 10 out of 15 nutrient categories
100% JUICE FLAVORED BLEND OF WHITE GRAPE: 2
vs
PULP FREE ORANGE JUICE: 10
(3 ties)
Overview
| Nutrient | 100% JUICE FLAVORED BLEND OF WHITE GRAPE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 0.3 g | 0.8 g | |
| Carbs | 13.2 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE FLAVORED BLEND OF WHITE GRAPE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 11 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 20.3 MG | 29.2 MG |
Minerals
| Mineral | 100% JUICE FLAVORED BLEND OF WHITE GRAPE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 12 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Potassium, K | 78 MG | 188 MG | |
| Sodium, Na | 7 MG | 6 MG |