100% JUICE vs THE SPARKLING
Nutrition comparison per 100 g serving
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100% JUICE wins in 4 out of 11 nutrient categories
100% JUICE: 4
vs
THE SPARKLING: 3
(4 ties)
Overview
| Nutrient | 100% JUICE | THE SPARKLING | Winner |
|---|---|---|---|
| Calories | 59 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | THE SPARKLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 25 MG |
Minerals
| Mineral | 100% JUICE | THE SPARKLING | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 127 MG | 56 MG | |
| Sodium, Na | 6 MG | 4 MG |