100% JUICE vs 100% PURE ORANGE JUICE
Nutrition comparison per 100 g serving
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100% PURE ORANGE JUICE wins in 7 out of 12 nutrient categories
100% JUICE: 3
vs
100% PURE ORANGE JUICE: 7
(2 ties)
Overview
| Nutrient | 100% JUICE | 100% PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 43 cal | 42 cal | |
| Protein | 1.0 g | 0.4 g | |
| Carbs | 10 g | 10.4 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | 100% PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 35 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | 100% JUICE | 100% PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 146 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2 MG | 0 MG |