100% JUICE vs JUICE BEVERAGE
Nutrition comparison per 100 g serving
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100% JUICE wins in 4 out of 10 nutrient categories
100% JUICE: 4
vs
JUICE BEVERAGE: 3
(3 ties)
Overview
| Nutrient | 100% JUICE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 29 cal | 30 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 7.5 g | 7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | 100% JUICE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 12 MG | 10 MG |