100% JUICE vs APPLE
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE wins in 5 out of 11 nutrient categories
100% JUICE: 5
vs
APPLE: 3
(3 ties)
Overview
| Nutrient | 100% JUICE | APPLE | Winner |
|---|---|---|---|
| Calories | 29 cal | 53 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 7.5 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.8 MG |
Minerals
| Mineral | 100% JUICE | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 12 MG | 3 MG |