100% JUICE vs 100% CRANBERRY POMEGRANATE FLAVORED JUICE BLEND WITH 3 OTHER JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
100% JUICE: 1
vs
100% CRANBERRY POMEGRANATE FLAVORED JUICE BLEND WITH 3 OTHER JUICES FROM CONCENTRATE: 1
(9 ties)
Overview
| Nutrient | 100% JUICE | 100% CRANBERRY POMEGRANATE FLAVORED JUICE BLEND WITH 3 OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | 100% CRANBERRY POMEGRANATE FLAVORED JUICE BLEND WITH 3 OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | 100% JUICE | 100% CRANBERRY POMEGRANATE FLAVORED JUICE BLEND WITH 3 OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 100 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |