100% JUICE BLEND vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 6 out of 13 nutrient categories

100% JUICE BLEND: 1 vs 100% ORANGE JUICE: 6 (6 ties)

Overview

Nutrient	100% JUICE BLEND	100% ORANGE JUICE	Winner
Calories	58 cal	46 cal
Protein	0 g	0.8 g
Carbs	14.6 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE BLEND	100% ORANGE JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	100% JUICE BLEND	100% ORANGE JUICE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	175 MG
Sodium, Na	15 MG	6 MG

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