100% JUICE BLEND FROM CONCENTRATE vs MOUNTAIN DAIRY
Nutrition comparison per 100 g serving
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MOUNTAIN DAIRY wins in 5 out of 11 nutrient categories
100% JUICE BLEND FROM CONCENTRATE: 1
vs
MOUNTAIN DAIRY: 5
(5 ties)
Overview
| Nutrient | 100% JUICE BLEND FROM CONCENTRATE | MOUNTAIN DAIRY | Winner |
|---|---|---|---|
| Calories | 56 cal | 42 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.6 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE BLEND FROM CONCENTRATE | MOUNTAIN DAIRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.8 MG | 32.5 MG |
Minerals
| Mineral | 100% JUICE BLEND FROM CONCENTRATE | MOUNTAIN DAIRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 175 MG | |
| Sodium, Na | 12 MG | 2 MG |