100% JUICE BLEND FROM CONCENTRATE vs TOMATO JUICE
Nutrition comparison per 100 g serving
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TOMATO JUICE wins in 7 out of 11 nutrient categories
100% JUICE BLEND FROM CONCENTRATE: 2
vs
TOMATO JUICE: 7
(2 ties)
Overview
| Nutrient | 100% JUICE BLEND FROM CONCENTRATE | TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 21 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 12.1 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE BLEND FROM CONCENTRATE | TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | 100% JUICE BLEND FROM CONCENTRATE | TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 10 MG | 283 MG |