100% JUICE BLEND vs JUICE BEVERAGE
Nutrition comparison per 100 g serving
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JUICE BEVERAGE wins in 9 out of 17 nutrient categories
100% JUICE BLEND: 4
vs
JUICE BEVERAGE: 9
(4 ties)
Overview
| Nutrient | 100% JUICE BLEND | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 54 cal | 25 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 13.8 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE BLEND | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 3 UG | 10 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | 100% JUICE BLEND | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 3 MG | 10 MG | |
| Phosphorus, P | 10 MG | 0 MG | |
| Potassium, K | 83 MG | 188 MG | |
| Sodium, Na | 8 MG | 4 MG |